It is my practice to embody health & wellness. I feed my soul with nourishing ingredients, fun, activity & mindfulness. It is my love to share it with you!
Rebecca has a wealth of knowledge on healthy cooking and integrating wellness into life to create balance and harmony. She aspires to conjure up exciting meals within dietary constraints to allow her clients to see there are still many 'haves' vs 'have nots'.
Having studied Nutrition & Wellness and working for clients with dietary needs for over 10 years, she specializes in Dairy, Gluten & Refined Sugar or Sugar Free Diets. Abundant with knowledge on Vegetarian & Vegan diets plus a wide variety of experience with Super Foods!
If you have been recently diagnosed with Arthritis, Diabetes, Food Allergies, Airborne Allergies, Cardiovascular Disease or Cancer, she can assist & support you to integrate your new diet into your life with easy and a fresh perspective.